About this event

Join Pei Chai for a heart pumping Power movement practice followed by a Soundbath infused with crystal singing bowls, planetary gongs, chimes, and much more.  This is the ultimate "Yang + Yin" practice to fuse together powerful movements for release, followed by a cool down to allow you to ground and receive. 

A Power inspired yoga practice where we will get the heart rate up, move to the beat of the music, and build strength.  Bursts of cardio will take place - be ready to move and sweat. No props needed for this class, it's all about using your body weight to build that strength.  This class will come full circle with a cool down stretch and Soundbath. 

Mats and blocks are included - provided by KOU Studios x Half Moon.
Tea will be provided before & after class.

Classes are 75 minutes.
Tickets $30 + tax & fees