Equinox Stretch + Sound
A fall morning of stretching, breath and music with Carolyn Anne Budgell & Kelbey @ KOU Studios
Obj:Obj Exhibition
Curated by Nolan Talbot Kelly and Annaka Hoelk, Obj:Obj presents a cross-section of Vancouver’s contemporary furniture, lighting and objects. This show gathers independent studios working across varied materials and design practices to explore a single curatorial question: how does an idea become an object?
To make that inquiry visible, each participant has paired a finished piece with the object that inspired it — a found fragment, material sample, memory or concept. Placed side-by-side, viewers can trace the dialogue between reference and resolution. Some responses are literal and formal — a chair shaped from the form of a dried squid or vases derived from discarded bottles — while others are more conceptual, where the paired object stands in for an idea or process that guided the work. Obj:Obj is a chance to look behind the curtain, and witness the varied paths that designers take to develop ideas into outcomes.
Above all, this show is a gesture towards building community. By bringing diverse practices into proximity, visitors and peers alike can discover unexpected affinities and foster paths of connection among Vancouver’s contemporary design community.
Opening Night: Sep 26, 7–10 PM
Exhibition Hours: Sep 27–28, 10 AM–6 PM
Breathwork & Live Sound Bath at KOU Studios with Carolyn + Kelbey
A therapeutic evening with Carolyn Anne Budgell & Kelbey @ KOU Studios.
DEEP RESET ~ ACTIVE RELEASE
Active Yin + Breathwork + Live Sound Healing + Ceremonial Cacao
JOURNEY HOME ~ BALANCE REGULATE
Breathwork + Reiki + Live Sound Healing + Ceremonial Cacao
Breathwork & Live Sound Bath at KOU Studios with Carolyn + Kelbey
A therapeutic evening with Carolyn Anne Budgell & Kelbey @ KOU Studios.
Breathwork & Live Sound Bath at KOU Studios with Carolyn + Kelbey
A therapeutic evening with Carolyn Anne Budgell & Kelbey @ KOU Studios.
BA&SH x KOU x MA
You’re invited to evening with ba&sh Paris at KOU STUDIOS hosted by Michelle Addison Style.
IMMERSE LADIES NIGHT WITH PEI CHAI
IMMERSE LADIES NIGHT WITH PEI CHAI
An unforgettable evening of movement, breathwork, soul chats, journaling, and soundbath meditation, created by women, for women. Immerse Retreats and Kou Studios joined forces to offer a safe, nurturing space for connection, self-care, and sisterhood.
We showed up as we are—and leave feeling lighter, inspired, and more connected than ever.
Studio to Provide:
• Mat + 1 Block
What to Bring:
• Journal + Pen
• Eye Pillow + Bolsters + Blanket [Optional]
• Water
Class is hosted at KOU STUDIOS - Studio 2 - 2008 Manitoba Street
Hosted by Pei Chai @misspeichai
Solstice Flow + Sound with Carolyn & Kelbey
A summer morning of stretching, breath and music with Carolyn Anne Budgell & Kelbey @ KOU Studios
Breathwork & Live Sound Bath at KOU Studios with Carolyn + Kelbey
Join Carolyn Anne Budgell & Kelbey @ KOU Studios to connect to breath + healing, with a sweet community. Over 90 minutes, we explore Breathwork, Meditation and Sound (a little bit of stretching too). Breathwork is a simple and effective tool for transformation, release and optimal wellness. Carolyn and Kelbey guide the experience with many options + with love. Come for a reset, to let go, get clear and return home again.
Together in Healing: One Month After the Lapu-Lapu Festival Tragedy
Come as you are. Your presence matters. Together, we hold space. Together, we heal.
DEEP RESET ~ Activate
Join us for an amazing night of ActiveYin, Conscious Connected Breathwork, live Sound Healing & Ceremonial Cacao.
Breathwork & Live Sound Bath at KOU Studios with Carolyn + Kelbey
Join Carolyn Anne Budgell & Kelbey @ KOU Studios to connect to breath + healing, with a sweet community. Over 90 minutes, we explore Breathwork, Meditation and Sound (a little bit of stretching too). Breathwork is a simple and effective tool for transformation, release and optimal wellness. Carolyn and Kelbey guide the experience with many options + with love. Come for a reset, to let go, get clear and return home again.
Breathwork & Live Sound Bath at KOU Studios with Carolyn + Kelbey
Join Carolyn Anne Budgell & Kelbey @ KOU Studios to connect to breath + healing, with a sweet community. Over 90 minutes, we explore Breathwork, Meditation and Sound (a little bit of stretching too). Breathwork is a simple and effective tool for transformation, release and optimal wellness. Carolyn and Kelbey guide the experience with many options + with love. Come for a reset, to let go, get clear and return home again.
Cosmic bodies w/ mon gutierrez
YOU CONTAIN MULTITUDES. explore circulation + strength, grace + stability, the ebb + flow of the celestial dance in this thing called life. a movement inquiry - equal parts body work + soul work. we'll mobilize the joints + the sticky spots, build internal heat, open up + elevate the heart. a unique fusion of shapes + patterns where we'll breathe, pulse, shake + deepen the systems of your body. welcome the beat in your bones. tune into your internal rhythm. we are cosmic bodies.
Hosted by Monica Gutierrez. @mongutierrez
Classes are 60 minutes.
Hosted in Studio 7 - 62 West 4th Avenue
Kundalini with Marika
Join Marika for this Kundalini class where breath, mantra and movement will be combined to move energy in the body, and come out feeling clearer and more of yourself!
10:00 - 11:15 AM
Tickets $30 + tax & fees
Class is hosted in Studio 2 - 2008 Manitoba Street
Breathwork & Live Sound Bath at KOU Studios with Carolyn + Kelbey
Join Carolyn Anne Budgell & Kelbey @ KOU Studios to connect to breath + healing, with a sweet community. Over 90 minutes, we explore Breathwork, Meditation and Sound (a little bit of stretching too). Breathwork is a simple and effective tool for transformation, release and optimal wellness. Carolyn and Kelbey guide the experience with many options + with love. Come for a reset, to let go, get clear and return home again.
Kundalini with Marika
Join Marika for this Kundalini class where breath, mantra and movement will be combined to move energy in the body, and come out feeling clearer and more of yourself!
10:00 - 11:15 AM
Tickets $30 + tax & fees
Class is hosted in Studio 2 - 2008 Manitoba Street
Cosmic bodies w/ mon gutierrez
YOU CONTAIN MULTITUDES. explore circulation + strength, grace + stability, the ebb + flow of the celestial dance in this thing called life. a movement inquiry - equal parts body work + soul work. we'll mobilize the joints + the sticky spots, build internal heat, open up + elevate the heart. a unique fusion of shapes + patterns where we'll breathe, pulse, shake + deepen the systems of your body. welcome the beat in your bones. tune into your internal rhythm. we are cosmic bodies.
Hosted by Monica Gutierrez. @mongutierrez
Classes are 60 minutes.
Hosted in Studio 7 - 62 West 4th Avenue
Reconnect to Source: Breathwork Session + Class
Join Bree Melanson, Spiritual Channel & Teacher for a powerful workshop and breathwork session.
Kundalini with Marika
Join Marika for this Kundalini class where breath, mantra and movement will be combined to move energy in the body, and come out feeling clearer and more of yourself!
Cost: $30 +fees
Class is held at KOU STUDIOS - Studio 2
Breathwork & Live Sound Bath at KOU Studios with Carolyn + Kelbey
Join Carolyn Anne Budgell & Kelbey @ KOU Studios to connect to breath + healing, with a sweet community. Over 90 minutes, we explore Breathwork, Meditation and Sound (a little bit of stretching too). Breathwork is a simple and effective tool for transformation, release and optimal wellness. Carolyn and Kelbey guide the experience with many options + with love. Come for a reset, to let go, get clear and return home again.
Coming Home: Gentle Breath + Grounding Sound
Join Carolyn on a special journey to transform stagnant patterns and old stories through breath, with live crystal bowl healing.
Kundalini and Movement
Join Marika as this class explores breath, meditation and movement. It will be sweaty but you always choose the intensity! Energizing and one of the best ways to shift and move energy.
Cost: $30 +fees
Class is held at KOU STUDIOS - Studio 2
Cosmic bodies w/ mon gutierrez
YOU CONTAIN MULTITUDES. explore circulation + strength, grace + stability, the ebb + flow of the celestial dance in this thing called life. a movement inquiry - equal parts body work + soul work. we'll mobilize the joints + the sticky spots, build internal heat, open up + elevate the heart. a unique fusion of shapes + patterns where we'll breathe, pulse, shake + deepen the systems of your body. welcome the beat in your bones. tune into your internal rhythm. we are cosmic bodies.
Hosted by Monica Gutierrez. @mongutierrez
Classes are 60 minutes.
Hosted in Studio 7 - 62 West 4th Avenue
Cosmic bodies w/ mon gutierrez
YOU CONTAIN MULTITUDES. explore circulation + strength, grace + stability, the ebb + flow of the celestial dance in this thing called life. a movement inquiry - equal parts body work + soul work. we'll mobilize the joints + the sticky spots, build internal heat, open up + elevate the heart. a unique fusion of shapes + patterns where we'll breathe, pulse, shake + deepen the systems of your body. welcome the beat in your bones. tune into your internal rhythm. we are cosmic bodies.
Hosted by Monica Gutierrez. @mongutierrez
Classes are 60 minutes.
Hosted in Studio 7 - 62 West 4th Avenue
JAC by jacqueline conoir POP-UP
JAC VANCOUVER POP UP JAN 30-FEB 16: We’re beyond thrilled—JAC is back at KOU! For a limited time.
Join us for an exclusive pop-up, January 30th - February 16th, open daily 11 AM to 630 PM. Located in STUDIO 4, 2008 Manitoba St., Vancouver. Meet designer, RozeMerie Cuevas and don’t miss out JAC new spring arrivals and winter sale up to 50% off.
#JAC embodies quality, curated for the modern women. Crafted to Empower, Style to Inspire!
Breathwork & Live Sound Bath at KOU Studios with Carolyn + Kelbey
Join Carolyn Anne Budgell & Kelbey @ KOU Studios to connect to breath + healing, with a sweet community. Over 90 minutes, we explore Breathwork, Meditation and Sound (a little bit of stretching too). Breathwork is a simple and effective tool for transformation, release and optimal wellness. Carolyn and Kelbey guide the experience with many options + with love. Come for a reset, to let go, get clear and return home again.
Breathwork & Live Sound Bath at KOU Studios with Carolyn + Kelbey
Join Carolyn Anne Budgell & Kelbey @ KOU Studios to connect to breath + healing, with a sweet community. Over 90 minutes, we explore Breathwork, Meditation and Sound (a little bit of stretching too). Breathwork is a simple and effective tool for transformation, release and optimal wellness. Carolyn and Kelbey guide the experience with many options + with love. Come for a reset, to let go, get clear and return home again.