About this event

Join us for an extra special 75 minute practice with Mon Gutierrez elevated by the (optional) magic of microdosing, offered by MicroDays.
Cosmic Bodies is a soulful movement experience for those who feel life deeply.
Equal parts body, mind, heart & soul work. Expect a unique fusion of shapes & patterns where we'll breathe, pulse, shake & deepen the systems of your body.
Connect post class for delicious treats, integration & conversation with kindred spirits.
An opportunity to nourish your soul.

About Mon Gutierrez :
With a lifetime of study as an artist and a human, Mon has been facilitating movement classes in Vancouver since 2016. She is a teacher and student of yoga, pilates, breathwork and dance. Mon endeavours to encourage students to explore dynamic shapes and mobility within their own bodies while stimulating the relationship between flow and stability, grace and strength, softness and bravery. She hopes to empower students to move their bodies honestly and dynamically. A space to explore and witness what comes through. Aiming to energize, emote and stimulate. Expect a place to embrace both the mess and the wonder of this thing called life - somewhere for you to land, stir up, shake out - and perhaps, embody a sense of celebration in all that you are.

Tickets $35 + tax & fees
Hosted in Studio 2 - 2008 Manitoba street