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Spa Yoga + Breath Training with Carolyn 


Spa Yoga, Breathwork + Pranayama Training: An Exploration of Wholeness

About this event

Join Carolyn Anne Budgell for a 4 day intensive at Kou with balancing practices for the body & nervous system. Learn how to teach activating + grounding breathwork plus slow, therapeutic yoga.
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October 18

Breathwork + Sound Therapy with Carolyn & Kelbey
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October 24

TurF Residency at KOU - meta class