Join Carolyn for a 4 day intensive at Kou with balancing practices for the body & nervous system.

About this event

The antidote to a chaotic life. The slowness that teachers and students need. An intensive for anyone wishing to mindfully explore gentleness, intentional language, balancing practices, nervous system support & therapeutic sequences.

After years of sharing in the world, Carolyn continues to dive deeper with teachers who are ready for slower practices and more options for all ailments. With teachings anchored in the roots of Restorative, Yin, Hatha and Tibetan Buddhism equally, you’ll walk away with a greater understanding of what balance can look like in your classes and in your life.