Body workshop with Mon Gutierrez

About this event

YOU CONTAIN MULTITUDES. explore circulation + strength, grace + stability, the ebb + flow of the celestial dance in this thing called life. a movement inquiry - equal parts body work + soul work. we'll mobilize the joints + the sticky spots, build internal heat, open up + elevate the heart. a unique fusion of shapes + patterns where we'll breathe, pulse, shake + deepen the systems of your body. welcome the beat in your bones. tune into your internal rhythm. we are cosmic bodies. 

Hosted by Monica Gutierrez. @mongutierrez
Tickets $25 + tax & fees

Hosted in Studio 7 - 62 West 4th Avenue