Join Déja Well x KOU Studios for a day retreat to celebrate the Spring Equinox.

About this event

We are excited to announce that we will be collaborating with Déjà Well in hosting the first ever Déjà Day Retreat Urban Edition at KOU.

To celebrate the Spring Equinox, the day will be full of connection and nourishment. This restorative retreat is designed as a luxurious, seasonal ritual to reset and rejuvenate.

Your Sunday includes:
• opening ceremony, meditation + cyclical living talk
• yin, yoga nidra + journaling with Emily Deslaurier, founder of Déjà Well
• acupuncture with TCM doctor Melody Walford
• sound healing with Kelbey 
• an outdoor sauna and cold plunge circuit with optional breathwork
• a long table lunch with local chef and nutritionist, Genevieve Kang of Kikan Co.
• special self care gift

The day starts at 9am with a group meditation and opening ceremony. You’ll then move through wellness circuits in the various studios and outdoor sauna space. We’ll have everything you need for yoga and acupuncture so all you have to bring is a bathing suit and a towel - and cozy layers for stillness.

And finally, a long table feast. We believe true wellness happens in community and so much nourishment comes from connection. Our long table lunch features several courses of plant based dishes (gluten free and dairy free) designed to nourish your body and soul as we celebrate the blooming of spring.

Due to the intimate nature of this event there are limited spaces available. Email emily@dejawell.com if you have any questions!