Join us for a rejuvenating Deep Yin Yoga session with Duncan Bourke

About this event

Event Details
- Date: Every Tuesday in September
- Time: 90 minutes
- Location: KOU Studios
- Instructor: Duncan Bourke, freshly back from his jungle adventures

Duncan Bourke, celebrated for his distinctive teaching style, has returned from the heart of the jungle to guide you through a Deep Yin Yoga experience. This practice focuses on long-held, restorative poses that dive deep into your body's innate ability to heal. We will get deep into the fascia, ligaments, and joints, promoting relaxation and flexibility.

What to Expect
- Deep stretch using props
- Gentle, meditative poses
- Stress release and deep relaxation
- Enhanced flexibility and joint health

We've got you covered with:
🧘‍♀️ Mats and props provided by KOU Studios x Half Moon
☕ Complimentary tea to enjoy before and after class

Ticket Price:
$30 + tax & fees