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Intention and Inspiration

  • STUDIO 7 62 West 4th Avenue Vancouver, BC, V5Y 3V3 Canada (map)

What and how do you want to bring in this new year? In this class we will explore how we want to feel, what we are maybe avoiding and how to express it all.Come start your new year off in community and connection. This class will be be sweaty, energizing and cathartic.

Mats will be provided.

Hosted by: Marika Richoz

Class Time: 11:00am-12:30pm

Price: $30pp

Hosted in Studio 7 at KOU Studios - Entrance at 62 West 4th Street.

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December 31

Flow + Sound with Carolyn & Kelbey

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January 1

Immerse Flow + Sound with Pei Chai