Releasing Stress and Connecting to Ourselves

Name: Releasing Stress and Connecting to Ourselves — KOU STUDIOS
Start: 2024-12-15T10:00:00-0800
End: 2024-12-15T11:15:00-0800
Location: KOU STUDIOS - Studio 7

Sunday, December 15, 2024
10:00 a.m. 11:15 a.m.

KOU STUDIOS - Studio 7 62 West 4th Avenue Vancouver, BC, V5Y 3V3 Canada (map)

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A kundalini inspired class with Marika Richoz.

About this event

Releasing Stress and Connecting to OurselvesWith the holidays upon us this time of year is know to bring up a lot of emotions. This class will move us in ways that let out any pent up and stored emotions.We will shake it out and have fun doing it.Think of Wim Hoff meets Jane Fonda meets a rave.
Mats will be provided.

Hosted by: Marika Richoz
Class Time: 10:00am-11:15am
Price: $30pp

Hosted in Studio 7 at KOU Studios - Entrance at 62 West 4th Street.

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Releasing Stress and Connecting to Ourselves

About this event

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