Join Carolyn for cathartic breath / real talk / heartful meditations / writing and Kelbey for sound / sonic exploration / heart attunement.
About this event
Let's gather and continue healing in community while honouring our connection to nature.
Join Carolyn and Kelbey for cathartic breath, heartful meditations, writing and sound healing. The longest + brightest day of the year is an opportunity to refine intentions for moving into the busy summer months. We will explore breathwork, guided meditations, journal prompts and incredible soundscapes as we ponder this seasonal shift. The light is always that much more powerful when met with a strong anchor to earth and inner grounding.
Provided: mat, block, tea & special gifts for each participant.
Bring: blanket, notebook + pen, any extra props/cushions required.
