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Equinox celebration w/ Carolyn & Kelbey

Join Carolyn and Kelbey for a special workshop including: cathartic breath, heartful meditations, writing / journal prompts and sound healing.

About this event

The equinox is a day where the duration of light is equal to dark. It is a perfect time to start prioritizing balance and moderation, with the day and night in total alignment. The equinox can herald a time of clarity after confusion, readiness for hibernation and stillness.
We will explore the potency of endings and of new cycles at this change of season. Come to honour all that you're ready to release and move towards. 

Provided: mat, block, tea & special gifts for each participant.
Bring: notebook + pen, blanket, any extra props/cushions required.
Tickets $45 + tax & fees
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September 19

DEEP YIN W/ DUNCAN

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September 26

TurF Residency at KOU - meta class