Come get sweaty with TurF x KOU Studios.

About this event

Part of the SUMMER SERIES at KOU STUDIOS! 

Try out special TurF classes throughout the summer at this beautiful, bright + airy space on the corner of 4th and Manitoba.   Experience a classic meta class followed by a guided cold plunge experience with COOLD collab.  meta is a signature TurF class designed to move the body physically and energetically to the beat of music. Expect heart pumping cardio sequences to evoke a cathartic release to leave you feeling sweaty + ready to take the plunge.  After class, join us for a guided cold plunge experience. Reap the potential benefits associated with cold exposure therapy, including: improved circulation, enhanced muscle recovery, increased energy and alertness, boosted immune function, stress reduction and improved mood and well-being. Plus… cold plunging is cooler than being cool.  

 Mats provided by KOU Studios.
Don’t forget to bring your bathing suit + towel!

Tickets can purchased through the TurF website.  Link below.