Go in, work out.  Pilates + yoga inspired workout with Martina Carstairs.

About this event

Bend and stretch is a curated experience to engage the senses and leave you feeling strong and connected. This Pilates and yoga inspired workout choreographed to music that will move you. You can expect spicy isometric holds, pulses and a full body workout. 

Hosted by Martina Carstairs - @move.with.martina

Mats + blocks are included - provided by KOU Studios x Half Moon.
Class is hosted in Studio 7 - 62 West 4th Avenue
Classes are 60 minutes.
Tickets $25 + tax & fees