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Deep Stretch, Sound Healing, Breathwork, Meditation & New Year's Intentions

Join Carolyn Anne Budgell & Kelbey @ KOU Studios for a sweet event to celebrate a new cycle with deep intentions.

About this event

Exploring various types of breathwork, guided meditation and simple stretches will set us up for powerful reflections of the past year as well as visioning for the future.
Bring a notebook and comfy layers for yoga + stillness. Everyone will receive a worksheet to use during portions of the session.  Mats, blocks & tea will be provided by KOU Studios x Half Moon.
Classes are 90 minutes.
Tickets $30 + tax & fees
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December 21

Solstice Ceremony w/ Carolyn & Kelbey at KOU

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January 10

TurF Residency at KOU - meta class