About this event

Join Randelle Lusk as she guides you into a state of shift with Rare Method's somatic-informed signature class 'Rare Complete'. Through a blend of yoga flow, cathartic movement, breathwork and deliberate pause, you'll navigate the landscape of sensation while purposefully pendulating between nervous system activation and deactivation. This intentional process aims to complete cycles of emotional and energetic release, fostering lasting change mind, body and spirit.

Mats and blocks are included - provided by KOU Studios x Half Moon.

Classes are 60 minutes.
Tickets $25 + tax & fees